📲
Health import
VitaScore reads relevant data from Health. This means it works with virtually any smartwatch or tracking app – regardless of manufacturer.
Trigemis VitaScore is not a “today was good/bad” counter – it is a score for your trend.
The crucial shift in perspective:
7 days stabilize you, 30 days change you.
A single day can be off – that’s normal. VitaScore shows you how quickly you can
balance it out again when you focus on mid-term and long-term effects.
VitaScore combines movement, nutrition, and sleep
into a single, easy-to-read overall assessment – with a focus on weekly averages and
monthly perspective.
You don’t just see “how today was”, but:
“Am I on track right now?”
Everyday life isn’t linear: pizza after work, bad weather, little sleep.
VitaScore doesn’t judge these days harshly – it puts them into context:
If 6 days are stable, day 7 is an outlier – not a verdict.
This is exactly how a system emerges that motivates instead of stressing you.
Tip: The 7-day score shows how “repairable” a day is. The 30-day score shows whether you are truly changing.
VitaScore reads relevant data from Health. This means it works with virtually any smartwatch or tracking app – regardless of manufacturer.
If data is missing (watch not worn, app changed): you can manually add movement, calories, and sleep directly in VitaScore – without breaking the trend.
You get clear direction: what stabilizes your 7-day score – and what truly moves your 30-day score?
The 7-day view smooths out outliers and shows whether you are building a routine:
How resilient is your daily life?
Ideal for building habits: two good days can quickly compensate for a bad one –
and you can see how much it takes.
The 30-day view is your real progress:
Are you building capacity? More resilience, better recovery, more stable energy.
Perfect for “I want to truly change” – without judging yourself every single day.
Trigemis VitaScore shows whether you are on track – with 7-day stability and 30-day development, regardless of which watch or tracking app you use.